Class schedule+Special Events

Here is a list of Basic level Yoga classes that happen on a weekly / ongoing basis that are drop-in = no pre-registration necessary

(all of my classes are Trauma Informed)

** please note dates where there will be subs teaching for me** 

· Monday — 7:15pm — Winchester-Clark County Parks and Recreation. 15 Wheeler Avenue, Winchester KY – open to the Community $5.50 (** sub on 12/2)
· Tuesday — 6:30pm  – Yoga at The Massage Center – 380 South Mill Street, Lexington KY   www.themassagecenter.org

· Wednesday —  7:15pm —  Winchester-Clark County Parks and Recreation. 15 Wheeler Avenue, Winchester KY – open to the Community $5.50 (no class 11/27)

Thursday  — 6pm — Winchester KY– at the OM place  https://www.theomplace.net  (**no class 11/28, 12/26)

· Saturday — 10am — Winchester-Clark County Parks and Recreation. 15 Wheeler Avenue, Winchester KY – open to the Community $5.50 (** sub on 12/7)

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Events:

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Sunday December 1st and Sunday December 29th 
10am
Community Yoga+Old School Coffee
***new Venue is The Yoga Studio at the Massage Center with Coffee from Old School Coffee in Dudley Square
Community class $5
(this is a weekly class led by rotating instructors from The Massage Center more info: http://www.themassagecenter.org )
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Friday January 10th, 2020
HAPPY HOUR YOGA & WINE at The Massage Center 6pm Yoga class co-teaching with Cindy Hutchison – after class wine talk and tasting with Ally from Corner Wine – get details and reserve your spot at >> http://www.themassagecenter.org
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Join me on a Caribbean Yoga Retreat 
“Yoga, Mindfulness & Transformation”
Co-leading with Cindy Hutchison
Yoga Vacation at Maya Tulum Resort.
**offering 2 retreats in 2020 !!
6 days, 5 nights each- or stay for both
March 21-26, 2020
and
March 28- April 2, 2020
Includes 3 meals daily & seaside accommodations, Yoga & personal growth classes with the 2 of us+ optional excursions to explore the area. *EARLY BIRD PRICES still in effect for the March 28th – April 2nd retreat* & payment plans are available so you can take the trip of your dreams.
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Also:
I offer private sessions-  – in Lexington or Winchester KY —
find out more in the “about” section of my website https://cindyreedlcsw.wordpress.com/about/
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